Many children and teens have problems that affect how they think, feel and behave (act). CBT is a type of therapy that helps them work through these problems and learn more effective alternatives.
During therapy sessions, kids have an opportunity to talk and learn how to work out their problems. Kids who learn to cope better - feel better, and do better.
What can I help with?
CBT is particularly effective in helping children and adolescents with the following conditions.
Anxiety, general, social, panic, health
Relationships - family, school, dealing with bullying
Depression, Worry, Grief, Anger
Obsessive Compulsive Disorder (OCD)
Support for Children, Young Adults and Parents
Here are some of the supports I can provide to children and parents. You can read more about it here.
1-to-1 CBT Therapy
In School Workshops
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