• MINDFULNESS FOR KIDS

    Helping kids age 7 -11 learn valuable mindfulness and relaxation strategies to help them deal with strong emotions

    Mindful Kidz Workshop

     

     

    This fun and engaging workshop for kids age 7-11 years old illustrates the different aspects of mindfulness through activities and games

     

    Children's minds are used to racing around and jumping from thought to thought. Mindfulness can help train their minds to settle down and calm their thoughts and emotions, enabling them to make better choices and build healthier social relationships.

     

    Through mindfulness they learn to foster inner calmness, increased awareness and a sense of well-being. Mindfulness helps

    • Manage Strong Emotions
    • Develop Focus & Concentration
    • Self-Regulation
    • Promote good mental health

     

    Look out for future dates for this workshop

     

    Mindful Kidz & Parents

    One Day Workshop

     

    Helping kids age 7 -11 and their parents learn valuable mindfulness strategies together

    This interactive, engaging and practical workshop is suitable for beginner children and parents as well as complementary to those who are already familiar with mindfulness.

     

    The workshop includes an introduction to the themes of mindfulness, mindful activities and mindfulness meditation practices that children and parents can enjoy together in session and then continue to practice together at home.

     

     

    Lok out for future dates for this workshop

     

  • Mindfulness For Kids

    There are two options available

    Option 1: 4 day workshop for kids only

    Option 2: Parent & Kids one day workshop

    Mindfulness For Kids
    60.00
    Helping kids age 7 -11 learn valuable mindfulness and relaxation strategies to help them deal with strong emotions. Look out for future dates for this workshop.

    Discounts Apply - Use the following Coupon Codes on Payment Page
    2 Children from same family -20OFFMND
    3 Children from same family -30OFFMND
    Quantity
    All options are out of stock
    Coming soon
    Parent & Kids Mindfulness Workshop
    60.00 - 100.00
    An opportunity to spend time together learning mindfulness practices and enjoying activities.
    Look out for future dates for this workshop

    Parent and 1 child - € 60
    Parent and 2 children - € 80
    2 Parents & 2 children - €100




    Select an option
    Quantity
    All options are out of stock
    Coming soon
  • “When little people are overwhelmed by big emotions, it’s our job to share our calm, not join their chaos.” L. R. Knost

All Posts
×
×
Information on this site is not meant to provide a medical diagnosis. Contact Nettie to discuss your specific situation. As part of GDPR, your consent is required before giving us personal data. Any details collected on the contact page will only be used to help you with your request.