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Training & Workshops

Positive Parenting, Personal Development and Youth Mindfulness

Parenting, Personal Development and Youth Mindfulness Workshops

I run workshops for parents and youth to help them build strong relationships. I run positive parenting workshops and I help people with general personal development. I am a licensed facilitator for the following workshops and training programmes.

Positive Parenting

This workshop supports parents to help them build strong relationships with their children. It addresses how to better cope and manage difficult behavior. It also helps parents learn how to talk to their children about their own family situation. Each programme is unique and is designed to meet the needs of participants. It is especially beneficial for parents who are separating or divorcing, those sharing parenting, or parenting alone and for those families who are parenting through difficult times. The programme was developed by the One Family organisation.

Unfolding Your Life Workshops

Unfolding Your Life Vision

Are you wondering what’s next in your life? Do you have you a clear vision of where you’re headed? Are you craving more creativity and fun? This workshop will help you craft a new course for your life. It’s creativity with meaning and mission. You’ll gain a fresh perspective about your life vision and build your very own personal, portable vision board which will serve as a visual reminder of your values, goals and vision.

Dream Box Workshop

This workshop helps you take inspired action to make your big dreams come true. Using a crafty kit you will be gently guided through a visual and creative process of reflection, inquiry, and planning that’s easy and fun. It provides support and encouragement as you make your creative dreams real in this 'out of the box' workshop. It’s like participating in a creative workshop and getting powerful life coaching all in one.

Exploding Box Year In Review Workshop

If you're looking for help or guidance with personal development but want something creative and fun, this workshop will help. It helps you reflect on your year, what you learned, your successes and looks at how to move forward. You will:

  • Create a visual recap of your year that will inspire you for many more years to come.

  • Celebrate all that you’ve learned and accomplished in your life and business this year

  • Identify what you need to stop doing or let go of so that you can move into the new year with confidence and ease

  • Start dreaming big about the new year and beyond

*“Unfolding Your Life Vision® is a registered trademark of Jenn & Brian Creative, Inc. (DBA: Artizen Coaching). Learn more at” Carly Goldberg, DSW, LCSW is a licensed facilitator.

Youth Mindfulness

The Youth Mindfulness programme (developed by the Youth Mindfulness organisation) is an introduction to Mindfulness for 7 to 11 year olds with a strong emphasis on experiential learning. Lessons build up sequentially, introducing and exploring new facets of mindfulness with each lesson. The first six lessons focus on intention, attention and attitude. As the course progresses children learn to cultivate gratitude, handle difficult thoughts and emotions, and finally develop kindness towards themselves and others. The key foundations of mindfulness (i.e. paying attention to the present moment with openness, curiosity and warmth) are continually strengthened throughout all lessons.

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