• Struggling with Depression, Anxiety or Worries?

    Hi, I'm Nettie Bowie. I work with people every day to help them overcome challenges and struggles so they can lead a happier life.

  • In recent years celebrities such as Niall Breslin (Bressie) and Ellie Goulding have highlighted Cognitive Behavioral Therapy (CBT) as being the most effective treatment for their anxiety problems. These problems are difficult for anyone to face on their own. In my practice I use CBT and help people of all ages. Give me a call to find out more. I can be reached at 087 699 4641.

  • About CBT

    Cognitive Behavioral Therapy is a specific type of therapy that focuses on a person's thoughts (cognition) and actions (behaviors) when they feel a certain way (e.g., anxious, worried, angry, depressed) and then looks at strategies that can help to make those feelings more manageable.

  • Conditions Treated

    CBT is particularly effective in helping with the following conditions in adults, adolescents and children.

    Anxiety, general, social, panic, health

    Self-Esteem

    Depression, Worry, Grief, Anger

    Obsessive Compulsive Disorder (OCD)

  • 1 in 5 Adults experience mental health issues in any given year and anyone can be affected, irrespective of age, gender, background or social status. Help is available.

  • About Nettie Bowie

    Counselor and Psychotherapist

    My name is Nettie Bowie and I'm a Cognitive Behavioral Psychotherapist. I help people overcome challenges and worries in their life. I work with people one-on-one and help them focus on one problem at a time. Through a very carefully thought out programme, I help you learn new coping skills to deal with problems.

     

    I graduated with a Masters Degree in CBT in 2013 and set up a private practice in Enniscorthy in 2014. I also work with It's Good 2 Talk Counselling & Psychotherapy in Wexford and the Enniscorthy/Bunclody School Completion Programme. I work with people of all ages.

     

    I've helped many people so that they can live a more full life. I would be very happy to help you.

     

    You can read more about Nettie here.

  • Training & Workshops

    I am a licensed facilitator for a number of training programmes. I run workshops on Positive Parenting, Personal Development and Youth Mindfulness. You can find details of upcoming events in the information section below.

    Positive Parenting

    This is a workshop that supports parents. It helps them to build positive relationships with their children.

    Unfolding Your Life Vision Workshop

    This personal development workshop helps you craft a clear vision for your life - one with meaning and mission.

    Dream Box Workshop

    This is creative personal development workshop helps you take inspired action to make big dreams come true.

    Exploding Box Year-in-Review Workshop

    This workshop helps you reflect on your year, the lessons learned and successes, and on how to move forward.

    Youth Mindfulness

    This is a programme that helps build the key foundations of mindfulness to youths 7 to 11 years of age.

  • Information and Events

  • Testimonials

    Vision Board Workshop

    "I found the workshop very enjoyable and therapeutic" - Yvonne

    "It has given me a boost to keep trying to conquer the difficulties I have in my life" -Úna

     

  • Contact Me

    To make an appointment or to find out more, contact me using the form below, phone 087 6994641 or email nettie@nettiebowiecbt.ie.

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